Those visiting Indianapolis for the Super Bowl this week may be most concerned about celebrity sightings, fancy parties, the zip line in the Super Bowl Village, or the NFL experience, but that doesnt mean that they will want to forsake their fitness habits entirely. With hotels packed to the gills and many renting out local homes for the week, the miniature hotel gym may not be the best option for everyone. Luckily, Indianapolis offers a variety of fitness options unique to the Circle City.

I am a big fan of running, even in the snow. Although it might require additional , we have had a sunny and unseasonably warm January which is predicted to continue past the big game.

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The sad things about most diet pills is that they just about all come with some sort of unsavory side effect.  Especially the heavy hitters, the ones you have to go to a doc to get the prescription for. It seems that almost every big weightloss drug that’s been put on the market is either found to have serious side effects and taken off the market later, or is forced to put huge warnings on the product.

Heck, look at Alli (orlistat), the nonprescription sister of the prescription weightloss drug Xenical.  This one is notorious because of its potentially embarrassing and very uncomfortable side effect. It

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FRIDAY, Nov. 25 (HealthDay News) — Racism is similar to trauma in how it affects the mental health of black adults in the United States, a new analysis finds.

An examination of 66 previous studies that included more than 18,000 black adults concluded that there are common responses to both racism and trauma, including somatization (psychological distress that is expressed as physical pain), interpersonal sensitivity and anxiety.

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“What if you could be more virile than Hugh Hefner, more motivated than Tony Robbins, calmer than Buddha and cooler than James Bond?”

Got your attention? That’s the hook for a new yoga conference just for men. Activation: Yoga for Men Conference will be held in San Francisco Nov.

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