The Bin Is Not A Sin; It’s Your Waist That Is A Waste

You should try and cook just enough food rather than more than you can eat. Use a smaller plate if you have trouble serving a smaller portion. The shortage of food in the world will not change at all because you threw a dinner away.

Never Let Your Food Become Boring

When you go shopping for food, try and experiment with a different food each week. If you are not sure how to prepare of cook that food, then check it out online. There are so many exotic fruits and vegetables available waiting for you to try out. There are also lots of products that you have never tried either, now is a good time to do that.

Never Pick At The Leftovers

Once the meal is finished, quit dipping into any food leftover. Remember your children will be watching you, and following your example. Imagine you have just done the dirtiest job and your hands are filthy, do you want them to contaminate your body? If you can’t resist the leftovers, throw them away.

Never Taste Food While Youre Cooking

This is one of the hardest tips for me to follow. I love to cook and had got used to tasting as I cook. It was a lesson in knowing what I was cooking was good. When I taste, I am only eating more calories, and logically if I have over seasons something, it is too late to do anything about it.